IN PERSON HOME DETOX
Did you know the products you use around your home are ingested and absorbed by your body on a daily basis?
Fact: Chemical exposure in your everyday environment is a HUGE determining factor in your family’s future and overall health. You want to know where to invest and what to avoid, but you’re lost in terms like “Organic”, “GMO”, “Carcinogens” and “Endocrine Disruptors.”
It’s confusing, AND daunting but I’ve developed simple ways to crack that Da Vinci Code and get you well on your way, starting with a detox for your home.
Together, we will determine simple and budget friendly solutions to create a thriving environment for your family. Most importantly, we will remain mindful and practical so we don’t sacrifice that convenience factor....ya, that’s a momma’s top priority! And in the midst of all this “keeping it real”, you will discover what foods your body can process, what products are safe and what habits you can replace. Hey, we might even have some fun along the way!
Once these burdens are removed, your body will have the ability to focus on what’s important: repairing and replenishing. This sounds good, right...? You will notice an increase in energy and mental clarity (to better wrangle and handle those little ones), all while allowing headaches, skin rashes, mood swings, weight gain, digestive issues and other symptoms to subside.
You need simplicity in a world of overwhelm. You want to make the right choices but amongst time constraints and budget concerns, you’re not sure how. Trust me, I get it and I’m here to help you get there:
PACKAGES
I GOT THIS
- Intake Forms
- Home Assessment
- Home Detox Report with Customized Solutions & Action Items
HELP ME!
- Intake Forms
- Health & Home Assessment
- 2x Home Detox Sessions
- Home Detox Report
- Two Week Unlimited Support
- Follow-Up
ALL THE GOOD THINGS
- Intake Forms
- Health & Home Assessment
- 4x Home Detox Sessions
- Home Detox Report
- Personalized Product Shop (online or in person)
- Two Week Unlimited Support
- Follow-Up
* Healthier alternatives will be suggested based on your budget and lifestyle.
*All packages can be completed via virtual coaching.
I know the last thing you want to do is think about everyday toxins in your home. But it’s important and here’s why:
When your body is overburdened it can’t do the basic functions such as restoring, repairing and detoxing to mitigate illness.
Toxins modify gene expression and damage DNA which accelerates aging and degeneration.
A build up of toxin exposure creates inflammation in the body, increasing a wide variety of symptoms and an increased risk of future disease.
When kids are growing and developing, their cells are constantly replicating and dividing. You want to protect this process from uncontrolled cell division (cancer), by ensuring they are nourished and unburdened.
What you do now, impacts your child’s future. Dr. Joe Fruhrman states the majority of adulthood cancer causes are determined by childhood diet.
Signs of Toxicity:
Low Energy & Fatigue | Headaches | Mood Swings | Brain Fog | Infertility | Weight Gain | Cravings | Poor Memory & Concentration | Allergies | Rashes & Eczema | Poor sleep | Muscle pain | Behavioral Problems | Constipation | Diarrhea | Gas & Bloating | Water Retention | Acne | Body Odour | Low Immunity
PROCESS
INTAKE ASSESSMENT
To understand your symptoms, objectives and expectations. Together we determine suitable goals and create an action plan.
REMOVE THE BAD
Here, we will discuss and eliminate toxic habits and products that are burdening your health. This will include areas and items throughout your home such as the kitchen, laundry room, toiletries, cosmetics, cleaning supplies and more.
ADD THE GOOD
We determine proper replacements and solutions based on you budget, lifestyle and commitment.
FOLLOW UP
We have a follow up session to review progress and challenges and determine solutions for further success.
SUCCESS
You enjoy being happy, healthy and better informed!
After this service you will:
Have a better understanding of toxins in your home and how to reduce current symptoms and future illness.
Learn how to effectively reduce and substitute harmful products with healthier alternatives.
Lower the toxic burden from your diet and environment while creating a safe haven to protect your family.