Set yourself up for success.

3 MONTH PROGRAMS

Ok. Let’s be REAL. You have symptoms that you need addressed and you’d definitely like to feel great!

You’ve tried it all before, you’ve had results but lost them when real life came into play. Why 3 months? It takes 21 days to break a habit and 66 days to sustain that habit.  

Over three months, I’ll come to understand a full picture of your nutrition, lifestyle and environment. Together, we ride out the everyday week-to-week highs and lows; until new habits are formed and maintained. This step is SO important: to ensure we properly establish solutions so you can experience continued success in the future. These programs are focused on the long term, sustainable gain!

In addition to solving your current symptoms; I will help you encompass methods and alternatives to help you mitigate future illness. There is so much to our health that is in our control. I want you to live a life full of nourishment in all areas of your life. Let me guide you to put the power back into your own hands!

YOUR BEST SELF 1:1 PROGRAM

$220/month

Are you tired of being tired, or sick of being sick? Or maybe you just want to improve your overall health, lose weight and feel great? This customized 3-month program allows us to work together to develop and achieve your health goals. It contains a comprehensive intake assessment with bi-weekly appointments to ensure accountability and implement solutions to your underlying root issues.

The 3-month duration allows us to cycle through the highs and lows together to increases your chances of establishing and sustaining a healthy mindset and lifestyle. Weekly text support is also offered to answer questions and ensure you stay on track. This program is a special opportunity for anyone wanting to make a commitment to achieve their healthiest, best self!

During this program, you will also discover…

• What makes you sparkle in life

• What aligns with your true self

• What fuels your body to thrive

CANCER CONSCIOUS™ 1:1 PROGRAM

$240/month

Are you Cancer Conscious™? Overwhelmed with a Cancer diagnosis or the aftermath of cancer treatments? Cancer Conscious™ is a tailored 3-month program for cancer patients, cancer survivors, proactive individuals or families affected by cancer. This program addresses nutrition, environment, lifestyle and mindset techniques to minimize the toxic burden on your body. It will focus on ways to build your immunity and detox your body (when appropriate). These 3-months of support will provide an ongoing opportunity to balance challenges and integrate new routines.

For cancer patients, I work directly with your Oncologist, MD or Naturopathic Doctor to help you implement and follow their suggested protocols and recommendations.