Gluten free does not always equal healthy!
🥨We’ve been trying to lower the gluten intake in our house (due to food sensitivities + hyperactivity) and I’m so pleased to see all the “gluten free” alternatives but also shocked by some of the ingredients!
✅ Yes gluten can be a problem but sometimes we can hop on trendy trains without fully understanding all the pros and cons. Depending on your situation or your child’s situation, there are different things to consider…..